Leadership Coaching Blog

We talk about the monsters under our bed. We all have them, but they look different for each of us based on our own experiences and beliefs.

We talk about reframing our mindsets. Much of our behavior and beliefs are guided by the stories we tell ourselves.

We talk about listening to ourselves so that can we choose our responses, not just react to our surroundings.

We talk about the power of optimism. My guest shares his own journey with optimism and the benefits he has experienced as a result.

We talk about slaying our dragons of self-doubt. My guest shares her journey from marketing and advertising executive to entrepreneur.

We talk about relationship building and share insights and practical tips to help us feel more comfortable building relationships.

We talk about the fear of public speaking and about the everyday moments in our work when we have to speak up in meetings.

We talk about what my guest this week calls sensitive strivers. We talk about strategies so that you can achieve success on your own terms.

We talk about the power of our voices and the importance of projecting confidence.

We talk about trauma in the workplace and how we can begin to address it.

We talk about what keeps us from reaching our full potential. Although we want to continue to grow, our brains want to keep us safe,

We talk about the pressure that many of us, particularly women of color, feel to downplay our authentic selves in the workplace.

We talk about the workplace experience and what each of us can do to influence our environments.

We talk about what makes us decide whether or not to stay in our current roles or organizations.

Many of us reject the idea of power because we don’t like the concept of power over others. My guest reframes power as power from within.

We talk about how impostor syndrome undermines our confidence and keeps up playing small in the workplace.

My guest shares strategies to help us move past self-doubt and humility to craft a resume that best reflects our strengths.

We talk about the benefits of failure. While most of us want to continuously learn and challenge ourselves, many of us end up playing it saf

In this episode of the Impostor Syndrome Files, we talk about our tendency, as humans, to start things we don’t finish. Many of us...

In this episode of the Impostor Syndrome Files, we talk about time. Why do so many of us struggle with time? Why do we feel so out of...