Leadership Coaching Blog

We explore how flow states, those moments of effortless focus and peak performance, can help us reconnect with our true selves and quiet the inner critic.

We explore what happens when logic isn’t enough to break through self-doubt—and how hypnosis can help us shift long-held patterns that keep us stuck.

We explore what’s possible when we shift from fear to curiosity in the face of the unknown. Change is hard—not just because of what’s happening around us, but because of what’s happening inside of us.

We discuss the added stresses and self-doubts that come with communicating virtually. We also explore strategies to maintain confidence, leverage our existing strengths and communicate with greater intentionality.

My guest shares his 4-step framework for managing impostor syndrome that he continues to use to this day, and we talk about the importance of helping your people recognize their greatness.

We talk about the connection between gravitas and confidence, what gravitas looks like, why it matters, and how to get there.

We talk about being BOLD (believe, own, learn and design). Many of us stay trapped in the wrong situation for too long.

We talk about behavior-based leadership and the importance of clearly defining the roles of both leader and follower.

We talk about what to do when you’re leading change and you doubt yourself.

We talk about common communication challenges in the workplace and raising confident communicators.

We talk about the neuroscience of confidence and about the risks to organizations when critical masses of employees experience stress.

We talk about how to navigate experiences when you feel like an outsider.

We talk about getting out of our comfort zones, resisting the urge to conform, and embracing our authentic selves.

We talk about actionable, practical steps you can take to make boundary setting feel less scary and shame-inducing.

We talk about feeling too young at work and explore how to manage these insecurities.

We offer practical tips for how to reach out to your network and how to connect with your values to find the career path right for you.

We talk about networking and about how building your network can help you to boost your confidence at work.

We talk about how introverts can identify their positive core and use it to become more confident, effective leaders.

We chat about how to come up with an idea for a side hustle, how to manage your mindset and how to take baby steps to achieve your goals.

We talk about personal empowerment, the importance of representation, how to stay in alignment with our values and how to make hard choices.