Pushing Past the Upper Limit
We talk about the upper limit. Just as homeostasis keeps our bodies in a state of equilibrium, our minds tend to do this as well.
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Kim Meninger
- Sep 12
- 3 min
Why External Validation Holds Us Back at Work–And What to Do About It
After years of being conditioned to seek external validation, something changes in the workplace. How it holds us back and what to do.
Kim Meninger
- Sep 12
- 23 min
Growth & Comfort Do Not Coexist
We talk about the trap of the comfort zone. It’s all too easy to get stuck in our comfort zones.
Kim Meninger
- Sep 5
- 21 min
What’s the Monster Under Your Bed?
We talk about the monsters under our bed. We all have them, but they look different for each of us based on our own experiences and beliefs.
Kim Meninger
- Aug 29
- 26 min
Reframing Our Mindsets
We talk about reframing our mindsets. Much of our behavior and beliefs are guided by the stories we tell ourselves.
Kim Meninger
- Aug 15
- 21 min
The Power of Optimism
We talk about the power of optimism. My guest shares his own journey with optimism and the benefits he has experienced as a result.
Kim Meninger
- Jun 20
- 30 min
What Am I Doing & Why?
We talk about what keeps us from reaching our full potential. Although we want to continue to grow, our brains want to keep us safe,
Kim Meninger
- Jun 13
- 25 min
Embrace Your Authentic Self
We talk about the pressure that many of us, particularly women of color, feel to downplay our authentic selves in the workplace.
Kim Meninger
- Jun 6
- 23 min
If Not Me, Then Who?
We talk about the workplace experience and what each of us can do to influence our environments.
Kim Meninger
- May 23
- 25 min
Reframing Power
Many of us reject the idea of power because we don’t like the concept of power over others. My guest reframes power as power from within.
Kim Meninger
- May 2
- 30 min
Failure is Where the Growth Happens
We talk about the benefits of failure. While most of us want to continuously learn and challenge ourselves, many of us end up playing it saf
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- Dec 8, 2020
- 1 min
Confidence Is a Choice
In this special episode of the Impostor Syndrome Files, we take a deeper look at confidence and the choices we have available to us to...
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- Feb 25, 2020
- 3 min
This Powerful Question Will Help You Better Manage Self-Doubt
This post was originally published on Forbes.com As a women’s leadership coach and former high-tech leader, I’ve struggled with...
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- Nov 17, 2019
- 3 min
The Hidden Gift of Impostor Syndrome
This article was originally posted on Forbes.com. Got that promotion you’ve always wanted? Impostor syndrome is the voice that tells you...
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- Nov 3, 2019
- 3 min
The Real Reason Women Experience Self-Doubt at Work
This article was originally posted on Forbes.com. “I often worry that I don’t sound professional enough.” “I’m afraid people are going to...
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- Oct 2, 2019
- 2 min
Is it Impostor Syndrome or Incompetence?
This article was originally posted on Forbes.com. What’s interesting about Impostor Syndrome is that it has its most profound effects...
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- Aug 27, 2018
- 3 min
Are You a Confident Decision Maker?
To be an effective leader, you must be able to make decisions confidently and strategically. This requires an understanding of your...
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